Are you ready to move beyond the usual cardio and yoga routine to achieve your fitness goals?
Looking for a gym where you feel supported, not judged, trained, not drained?
Discover our exciting alternative to monotonous gym sessions—dynamic, effective, and designed with your journey in mind!
⭐️⭐️⭐️⭐️⭐️ Thousands of women have achieved their fitness dreams with our expertly crafted Circuit Training regimen. Developed and refined through years of dedication and success stories, our program is designed to sculpt, tone, and revitalize your body from head to toe.
Tap into this new secret power to tone every zone today!
We want to help you be you.. only better!
SUPER SPECIAL MAY PROMO!
2 Session = $29 NETT (No Hidden Fees)
BONUS: GET 1 EXTRA SESSION FOR FREE!
(Our usual price is $60 for 3 sessions)
Sessions can be split into different days over a week
You get access to ALL workouts like Circuit Training, Yoga, Zumba, Piloxing, and many more!
"Since I joined Contours Express, I see my body changing physically, especially my lower body parts. I feel healthier and more energetic now."
- Shu Yi
Contours Express Member
Are you ready to move beyond the usual cardio and yoga routine to achieve your fitness goals?
Looking for a workout space where you feel supported, not judged?
Discover our exciting alternative to boring gym sessions—dynamic, effective, and designed with your journey in mind!
"I like the benefits of being able to drop by this gym anytime even on public holidays, having my workout programs frequently adjusted and customized to target my needs. During the 4 months fat loss challenge, I managed to lose 3.1% of body fat"
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4 Reasons Why You'll Love Us
In this safe & secure space, you won't ever have to worry about unwanted attention or stares. You'll be free to focus on your workout in a respectful, no-pressure environment. No waiting, no watching—just your personal fitness journey in peace.
Step into a space where every piece of gym equipment is designed with you in mind. From weights that fit perfectly in your hands to machines that adjust to your body's unique needs. Find comfort and confidence in our female-friendly gear. Plus, our commitment to cleanliness ensures you'll always have a fresh and hygienic workout environment.
Say goodbye to guesswork and hello to tailored fitness with our experienced trainers who specialize in women's health and wellness. Whether your goal is to sculpt, strengthen, or slim down, our sports science-trained experts are here to guide you every step of the way. Enjoy personalized attention and science-backed routines that make achieving your fitness dreams a reality.
Experience the ease of fitting workouts into your busy life with our strategically located gyms across Singapore. Whether you're finishing a workday or running errands, our facilities are just around the corner, saving you time and hassle. Maximize your day with swift and easy access to a revitalizing workout followed quickly by the comfort of home.
It's true that many gyms offer free trials, but these often come with limitations. These free trials almost always don't grant access to classes and personalized coaching, leaving you to navigate the gym experience on your own.
When you start your trial with us, you're gaining full access to the complete suite of benefits we offer. This includes complete use of all our women-specific equipment, and dedicated personalized coaching and workouts. We believe you should have the full and complete experience to best understand the true value of our gym community and services.
6 Convenient Locations
📍 Blk 501 Pasir Ris St 52, #01-213
Directions: https://goo.gl/maps/5Dhsu2cPPa16UBLZ7
Operating Hours:
Monday, Wednesday, Friday: 8am-1pm, 4pm-Tuesday, Thursday: 11am-2pm, 4pm-9pm
Saturday: 8am-1pm
Questions?
📍 Blk 201E Tampines St 23, #04-96
Directions: https://goo.gl/maps/3zi9AnMYpubgGw4d7
Operating Hours:
Monday-Friday: 8am-2pm, 4pm-9pm
Saturday: 8am-2pm
Questions?
📍 Blk 210 Bedok Central, #02-703
https://goo.gl/maps/SSNKKMEysLcMTfHS9
Operating Hours:
Monday-Friday: 8am-2pm, 4pm-9pm
Saturday: 8am-2pm
Questions?
📍 Blk 135 Jurong East Central, #04-319
Directions: https://goo.gl/maps/vPnEKNYm7n281vTeA
Operating Hours:
Monday-Friday: 8:30am-2pm, 4pm-9pm
Saturday: 8:30am-12:30pm
Questions?
📍 Blk 253 Serangoon Central Dr, #02-227
Directions: https://goo.gl/maps/vCQVi9iL4VaVGkey5
Operating Hours:
Monday-Wednesday: 8am-2pm, 4pm-9pm
Thursday-Friday: 9am-2pm, 4pm-8pm
Saturday: 9am-2pm
Questions?
📍 Blk 930 Yishun Cental 1, #01-123A
Directions: https://goo.gl/maps/QdzUFB9389tvtuDDA
Operating Hours:
Monday-Friday: 8am-1pm, 4pm-9pm
Saturday: 8am-1pm
Questions?
5 ⭐ rating From Over 1,000 Ladies!
"I've always struggled with my self esteem due to my weight, making it impossible for me to fit into my outfits and forcing me to buy new clothes. After joining Contours Express, I managed to get back to my previous size and feel stronger and healthier"
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"Being with them through my 3 pregnancies, the instructors have helped me tone all my excess baby fat. They motivate me when I feel like giving up, always advising on nutrition and listening to my concerns. I highly recommend Contours Express to all ladies out there."
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Why settle for generic when you can have specialized?
Just as specialist surgeons excel in their field, our gym excels in women's fitness.
Precision-targeted workouts, expert trainers, and an environment crafted for women. Elevate your fitness where expertise and empowerment meet
All you need to do is to sign up for our SUPER promo and see for yourself the difference a gym specialized in training women can make in your journey.
Besides, our classes are so fun that you'll be enjoying yourself while working up a good sweat, you probably won't notice anything else!
You could be one session away from starting your journey towards your dress or fitness goals.
All you need to do is to sign up for a trial with us and see for yourself the difference a specialist gym can make in your journey.
Besides, our promo is such a "no-brainer" that it's almost criminal not to give it a shot.
Because right now we have a SUPER SPECIAL trial promo where you only pay $29 for 2 Session (+1 Session Free) = Total 3 Sessions!
⏰ Please don't miss out! Only 50 spots per month can claim this amazing offer. Act now before it's too late! ⏳
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Yes. Whether your goal is to gain weight, lose weight, or keep fit, the circuit training within the 29 min express workout can help you achieve your goals.
This is because we combine strength training to help you build light muscles and tone up key areas of your body while using cardio to burn away fats.
The intensity is timed perfectly such that your heart rate is maintained at a level optimum for achieving your goals.
Absolutely. Without group accountability, you may sometimes find that you take longer breaks than you should in normal gym sessions (greatly decreasing the effectiveness).
And without a trained coach, you might find yourself working out with a bad posture or using the wrong weight and intensity.
That’s why we keep a small group size with group accountability and personalized coaching so everyone who joins the express workout can reap the full benefits at half the time needed.
We understand how challenging it is for people to begin exercising and therefore have developed a personalized training regimen for beginners so that you start with the easiest low impact exercises before building on its intensity.
Yes. We provide a Coach and Track service where our expert trainers will be on hand throughout our operating hours to guide you while you work out.
We will also keep track of your progress periodically to ensure that your exercise regimen is effective in achieving your goal and we’ll make the necessary improvements to ensure that you’re always on the right track.
If you’d like to continue your transformation with us, our membership fees range from $99 - 199 with flexible payment schemes, multiple payment options and a transparent, hassle-free cancellation procedure.
No. For this promotion, we are offering a special one-time offer of $29 for 3 sessions instead of our usual $105. This is the final amount you’ll pay and includes GST. This offer will only last for 5 days or until sold out. So hurry and redeem yours today.
We have always believed in letting our training programme speak for itself and there is no obligation to make any other purchase or sign up for anything else unless you want to. The trainer’s main role is to help you achieve your goals in the most effective manner.
Rest assured we have established new rules to promote hygiene and do our part to fight COVID-19. On top of the regular sweeping and mopping, we are also applying antibacterial spray to the machines and all our equipment to kill off any bacteria. We also provide hand sanitizers at every outlet and do temperature checks for each customer.
📢 Amazing All-Women Trainers and Staff!
Change the way you see fitness and exercise. Let the experts in womens fitness take over.
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